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    THE CANBERRA TIMES FUN RUN 2025

    TRAINING RESOURCES

    There's only TWO WEEKS until race week, and it's time to start getting race ready. We're so excited to see you at the startline on Sunday 2 November, 2025, and to help you reach your race day goals we have put together some resources that you might find helpful.

    TRAINING RUNS

    The Canberra Physio Clinic and The Walking Clinic podiatrists are proud to host free weekly training runsin collaboration with Sole Motive for The Canberra Times Fun Run.

     

    As the official training group for the Canberra Times Fun Run, this will cater for all fitness levels and all distances. There will be groups for 5K, 10K and half marathon participants. Within those there will be multiple groups allowing for various distances and speeds so that people of all levels are welcome!

     

    Each week, you'll be supported by a team of physiotherapists, exercise physiologists and podiatrists, on hand and participating to answer your questions, provide expert advice, and help you feel confident and prepared for race day.

     

    Date:Every Sunday from September 14 - October 26.

    Meeting Location: On the lawn outside of theNational Library of Australia, Parkes Place West, Canberra ACT

    Time:8am

     

    You must register for each training run, at the link below.

     

    Exclusive Recovery Pack Giveaway: The first 30 participants to attend week 1 will also be provided with a recovery pack full of goodies, including drink bottles, therabands, massage balls, physio and podiatry vouchers and much more.

     

    Take the advantage of having experts at the training runs and ask for advice from a Physiotherapist, Podiatrist and Exercise Physiologist. We hope to see you there!

      

    TRAINING PLANS

    Our expert coaches have created a 12 week training plan to support your training journey. Happy training!

    Download the program via the button below.

    RUNNING RESOURCES

    Read some useful tips from our Runner's World magazine to with your race day prep.

    RACE READY

    Half Marathon Taper Tips You Need To Know Before Your Race

    7 Tips to Avoid Going Out Too Fast In a Race

     

    TRAINING

    8 Common Race Day Mistakes

    The Perfect Short Recovery Workout for Every Race Distance

    How to Use Gels During Training and Racing to Keep Your Energy Up and Your Stomach Happy

     

    Beginner Half Marathon Training Tips to Set You Up for Success on Race Day

    NUTRITION

    5 Nutrition Mantras to Race Your Best Race

    The Right Way to Carb Load Before A Race

    Skipping Breakfast Can Impact Your Performance Later in the Day

    PARTNERS