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    CARMAN'S FUN RUN MELBOURNE 2027

    TRAINING PLANS

    Lace up and start training for race day with our training plans! Designed by our expert coaches, they will support you on your training journey.

     

    6 Week Training Guide for 5K & 10K Fun Run. Beginner to Intermediate.

    Running Resources

    Read some useful tips from our Runner's World magazine to with your race day prep.

    Training

    7 Common Half Marathon Training Mistakes

    8 Best Ways to Extend Your Long Run Endurance

    VO2 Max Workouts to Help You Run Faster

    How Progressive Overload Helps You Reach Any Fitness Goal

    Get Race Ready

    Here Are The Best Tips For Your First Race

    Beginner Half Marathon Training Tips for Success on Race Day

    Follow our Race Days Dos and Don'ts for Success

    5 Nutrition Mantras to Race Your Best Race

    Nutrition

    10 Power Pastas for Runners Carb-loading for their Next Race

    Hydrating Single Serve Smoothie Bowls

    How to make the perfect runners’ recovery breakfast

    Add These 6 Foods for Better Sleep and Stronger Running

    FUNDRAISING FOR BREAST CANCER NETWORK AUSTRALIA (BCNA)

    Sole Motive is proud to partner with Breast Cancer Network Australia (BCNA) as the official charity for the 2026 Carman’s Fun Run Melbourne.

     

    BCNA ensures all Australians affected by breast cancer receive the best care, treatment, and support.

     
    Make your run matter, fundraise for BCNA and support Australians affected by breast cancer.
     
    FUNDRAISE FOR BCNA AND GET REWARDED!
    - Raise $100 – receive a pair of BCNA laces
    - Raise $250 – receive a Carman’s Fun Run buff
    - Raise $1,000+ – go in the draw to win a Fitness Pack, featuring gifts from Sole Motive, BCNA, Carman’s Kitchen, and Brooks.
     
    Your fundraising helps BCNA provide vital programs and support to people impacted by breast cancer. Every dollar counts, make your 2027 run truly meaningful!

    PARTNERS