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    THE CANBERRA TIMES FUN RUN 2024
    Training Resources

    We're so excited you'll be racing with us on Sunday 3 November, 2024. To help you reach your race day goals we have put together some resources that you might find helpful.

    Training Runs

    We are partnering with Canberra's Walking Clinic and Physio Clinic to bring you weekly training runs. Suitable for runners of all abilities, the training runs will follow our 8 week training program and are the perfect way to motivate yourself alongside fellow Canberra Fun Run participants. If you've been following our 12 week plan, the training runs will coincide with where you're at in the program.

     

    Date:Every Sunday from September 8 - October 27.

    Location:Rond Terrace

    Time:8am

     

    You must register for each training run, at the link below.

     

    The first 30 training group members to arrive on September 8 will receive:

    Running rehab pack (sports cream, roller, massage ball, waterbottle and more)

     

    Take the advantage of having experts at the training runs and ask for advice from aPhysiotherapist, Podiatrist and Exercise Physiologist. We hope to see you there!

      

    Training plans

    Our expert coaches have created a 12 week and 8 week training plan to support your training journey. Happy training!

    Download the program via the button below.

    RUNNING RESOURCES

    Read some useful tips from our Runner's World magazine to with your race day prep.

    TRAINING

    The Perfect Short Recovery Workout for Every Race Distance

    How to Use Gels During Training and Racing to Keep Your Energy Up and Your Stomach Happy

     

    Beginner Half Marathon Training Tips to Set You Up for Success on Race Day

    NUTRITION

    5 Nutrition Mantras to Race Your Best Race

    The Right Way to Carb Load Before A Race

    Skipping Breakfast Can Impact Your Performance Later in the Day