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RUNNER'S WORLD 10K

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RUNNER'S WORLD 10K

CHARTERPOINT 5K

CORPORATE TEAMS

TRAINING RESOURCES

THE CANBERRA TIMES MARATHON FESTIVAL 2026

TRAINING PROGRAMS

TRAINING PROGRAMS

Get ready to race with us on 11-12 April 2026 by following our training plans. Created by our expert coaches, they can help you reach your goals on race day.

Time to get your runners on and start training!

DOWNLOAD 10 WEEK BEGINNER + INTERMEDIATE PLANS

DOWNLOAD 12 WEEK MARATHON BEGINNER + INTERMEDIATE PLAN

RUNNING RESOURCES

Read these articles from our Runner's World magazine to boost your race day prep.

TRAINING

The golden rules of strength training for beginners

Person in athletic wear squatting on pavement, wearing sneakers and a watch.

How to run your perfect 10K

DOWNLOAD 12 WEEK TRAINING PLAN

DOWNLOAD 8 WEEK TRAINING PLAN

8 smart ways to go longer and stronger on your long runs

How to Run Your Best Half Marathon Ever

NUTRITION

What Should I Eat Before a Race? We Break Down the Basics

How Your Prerun Fueling Affects Energy Levels

DOWNLOAD 12 WEEK TRAINING PLAN

DOWNLOAD 8 WEEK TRAINING PLAN

Woman in sports bra drinking juice in a kitchen setting.

How to Increase Appetite for Better Fueling and Performance

What to Eat Before a Half Marathon to Stay Strong Through the Kilometres

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