CARMAN'S FUN RUN SYDNEY 2025
RACE DAY PILATES RECOVERY SESSIONS
CARMAN'S FUN RUN SYDNEY 2025
RACE DAY PILATES RECOVERY SESSIONS
We’re thrilled to team up with Body By Berner at this year’s Carman’s Fun Run Sydney to bring you three energising Pilates sessions across the morning on Sunday, 21 September.
Body By Berner does fitness differently. Founded by Bernadette Sukkar, they believe exercise should excite you, not feel like a chore. Their sessions are designed to leave you energised, not exhausted, and to work out your mind as much as your body. With a unique blend of Pilates, Yoga, Meditation and Breathwork, they create an uplifting environment where every ‘body’ – at every fitness level – feels welcome and empowered.
Sign up today to secure your spot and make sure you don’t miss out. Mats are provided, so there’s no need to bring your own.
Please note: Each session is FREE to attend and limited to 50 spots, so register your attendance now.
| Time | Session (All sessions will be held on Sunday 21 September at the Event Village) |
| 8:00am | Signature Bern: Pilates & Breathwork In true Body By Berner style, this session is all about feeling good and getting energised for the day ahead. Whether you’re there supporting half marathoners or gearing up for the 5K or 10K, you’ll enjoy a light, feel-good stretch that’s open to all runners and supporters.
Register for this session here. |
| 9:30am | Cool Down & Stretch (Post-Event) This restorative session is geared towards our half marathoners who have just crossed the finish line. Gentle Pilates and targeted stretches will release tension, reduce muscle soreness, and help your body recover.
Register for this session here. |
| 10:15am | Cool Down & Recovery (Post-Event) Tailored to our 5K and 10K finishers, this session combines gentle Pilates and targeted stretches to release tension, reduce muscle soreness, and help your body recover.
Register for this session here. |
INTRODUCING THE INSTRUCTOR
KATH EVANS
Kath is the founder of Kore Essentials - a Pilates meets strength platform built on balance, purpose, and feel-good movement.
With a background in gymnastics, dancing and years of experience in the fitness industry, she designs workouts that help you build strength, improve form, and stay consistent - whether you’re just getting started or levelling up.
Her sessions are dynamic, supportive, and focused on real results - with plenty of options so you can move in a way that works for you.
FUNDRAISING
Make your Carman’s Fun Run 2025 mean more.
FUNDRAISING INCENTIVES
- Raise $100 to receive a pair of BCNA laces
- Raise $250 to receive a pink BCNA buff
- Raise $1000 to go into the draw to win a Fitness pack!
WHY FUNDRAISE FOR BCNA?
Breast Cancer Network Australia (BCNA) works to ensure that all Australians affected by breast cancer receivethe very best care, treatment and support.
Our impact means that we make a difference to EVERYONE with a breast cancer diagnosis, regardless of whether they been in contact with BCNA or not. All BCNA services and resources are provided for free.
With your help, BCNA can:
- Provide peace of mind with factual, tailored information through My Journey and BCNA website
- Support people affected by breast cancer via our caring Helpline
- Advocated for new medications to come onto the PBS to improve access to treatment options
- Ensure the voice and experience of the BCNA network influences breast cancer policy and research innovation
PARTNERS