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SANDY POINT HALF MARATHON 2024 TRAINING PROGRAMS

Get ready to run with us on 25 August 2024 at the Sandy Point Half Marathon by following our training plans created by our expert coaches which will help you reach your race goals.

DOWNLOAD 10-WEEK TRAINING PROGRAM

DOWNLOAD 10-WEEK TRAINING PROGRAM

RUNNING RESOURCES

TRAINING

How to Nurture Your Relationship With Exercise, So You Don’t Overload Yourself

Wondering How to Run a Faster 5K? Try These 5 Fun Interval Workouts

3 Best Workouts To Increase Speed

5 Unique Hip Stretches For When You Feel Crazy Tight

How to Nurture Your Relationship With Exercise, So You Don’t Overload Yourself

Wondering How to Run a Faster 5K? Try These 5 Fun Interval Workouts

3 Best Workouts To Increase Speed

5 Unique Hip Stretches For When You Feel Crazy Tight

NUTRITION

Should Runners Always Avoid Ultraprocessed Foods?

The dangers of over-hydrating during a ruN

Add These 6 Foods to Your Diet for Better Sleep and STronger Running

The Nutritional Yeast Benefits for Runners—and How to Add It to Your Diet

Should Runners Always Avoid Ultraprocessed Foods?

The dangers of over-hydrating during a ruN

Add These 6 Foods to Your Diet for Better Sleep and STronger Running

The Nutritional Yeast Benefits for Runners—and How to Add It to Your Diet

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