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    Carman's Fun Run 2024 Training Plans

    Get ready to race with us on 18 February 2024 by following one of our training plans. Created by our expert coaches, they can help you reach your goals on race day.

     

    Time to get your runners on and start training!

    Running Resources

    Read some useful tips from our Runner's World magazine to with your race day prep.

    Training

    How to Train for Your First 10K Race

    How to Run Your Best Half Marathon Ever

    Why Is Warming Up Important? Experts Explain

    Q&A: The 5 Worst Things to Do Before a Run The Benefits of Strength Training for Distance Runners

    Get Race Ready

    How to Avoid 8 Common Race Day Mistakes

    5 Nutrition Mantras to Race Your Best Race

    Here Are The Best Tips Before Your First Race

    The Right Way To Carb Load Before A Race

    Nutrition

    What to Eat After a Run? These 30 Foods Can Help Boost Recovery

    What It Means to Overfuel on the Run and How to Avoid It

    The Health Benefits of Coconut Water

    Your Race Training Should Include Paying Attention to Your Gut Health

    Fundraising Guide

    Our purpose at the Carman's Fun Run is to raise money for BCNA and every Aussie affected by Breast Cancer.

    It's a great way to motivate your training journey, and make your run meaningful.

     

    To help you get started we have created this handy Fundraising Guide. Full of tips, tricks, and motivation, it will awaken your desire to give it all you've got and start making a difference today 💗

    PARTNERS